Somatic & EMDR Therapy for the Person Everyone Depends On
In-Person in Ventura AND
Online Throughout CaliforniaYou’re a capable, accomplished adult who appears to hold it all together.
But beneath the surface, you feel exhausted—by resentment in your relationships, feeling disconnected from yourself after years of putting everyone else’s needs before your own, or carrying the weight of unresolved trauma.
You’ve tried everything you know how to do, but the strategies that once helped you get by no longer work the way they used to.
Now you’re ready to stop abandoning yourself and move toward a life rooted in self-trust, authenticity, and more balanced relationships.
We repeat what we don’t repair.
—Christine Langley-ObaughAre you ready to:
Say “no” to plans or extra work projects without feeling guilty
Let others be disappointed without feeling responsible for fixing how they feel
Know what you want and need, and feel comfortable asking for it
Make a decision without second-guessing yourself or getting lost in the “what ifs”
Slow down enough to actually enjoy the life you’ve worked so hard to build
Hi, I'm Meghan Macgeorge
I’m a trauma-focused psychotherapist who helps adults reconnect with themselves so they can trust their voice, honor their needs, and create healthier relationships.
My approach integrates talk therapy, Somatic Therapy, and EMDR, along with honest conversations, humor, and a genuine therapeutic relationship.
Together, we’ll go beyond understanding why these patterns exist. We will create new experiences that help you respond differently and carry that change into your everyday life.
Ways We Can Work Together
Somatic Therapy helps you reconnect with your body, regulate your nervous system, and develop a deeper understanding of the emotions, sensations, and patterns that influence how you move through the world.
Somatic Therapy
EMDR is a powerful therapeutic approach that helps people process and heal from difficult experiences that continue to affect their present lives.
EMDR Therapy
EMDR Intensives offer focused, extended therapy sessions designed to help you move through significant healing work without feeling the pressure of time constraints.
EMDR Intensives
Take the First Step Towards Change
01.
Reach Out
Schedule a free 20-minute consultation call to ask me any questions and determine whether we are a good fit for one another.
02.
Begin the Work
Together, either in weekly therapy or an intensive, we'll slow down, make sense of your experiences, and begin shifting the patterns that keep you stuck.
03.
Reconnect with Yourself
Develop a deeper awareness of your emotions, needs, and body so you can begin to trust yourself, find your authentic voice, and build connected, fulfilling relationships.
You've spent a long time taking care of everyone else. Now it’s your turn.
Together, we'll explore the patterns that have shaped you, reconnect with what matters most, and help you build a life that feels more balanced, connected, and true to who you are.