Hi, I’m Meghan Macgeorge

MS, APCC

EMDR and Somatic therapist posing in office

My approach blends talk therapy, Somatic Therapy, EMDR, honesty, curiosity, and a sense of humor. There should be a place where you feel genuinely understood, appropriately challenged, and supported as you create meaningful change.

Before I'm a therapist, I'm a person. The approaches I use in therapy are the exact same ones that I’ve used in my own life. They've shown me that it's possible to move from simply surviving to feeling more connected to yourself, your relationships, and your life.

You are the expert on your own life. My job isn't to tell you who you are or what you should do. It's to help you finally start saying no, start asking for what you want in your relationships, and trust your inner voice rather than seeking validation from everyone else.

It’s time for the relationship you have with yourself to be just as important as the relationships you have with everyone else.

"Recovery can take place only within the context of relationships; it cannot occur in isolation."

— Judith Lewis Herman

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A Relationship Where You Don't Have to Carry It All

Let me guess—you’re the one who holds everything together.

You pay attention to how others feel, anticipate others' needs, and take on more than your share of responsibility in relationships.

Therapy is different.

A space where you don't have to take care of anyone else.

A space where your thoughts, feelings, needs, and experiences take center stage. A space where you are encouraged to show up as yourself without the pressure of managing, fixing, or carrying the people around you.

The relationship we build in therapy can become an opportunity to experience connection without losing connection to yourself.

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Values & Practices

  • A collaborative approach that honors your experiences, goals, and pace.

  • Attention to both your mind and body throughout the therapeutic process.

  • Honest reflection and gentle challenge when old patterns are getting in the way.

  • Humor, compassion, and authenticity woven into our work together.

  • A focus on your strengths, not just your struggles.

My Background

Outside of Work

When I'm not working with clients, you'll often find me spending time outdoors, connecting with my community, cooking, or exploring with my dog.

I also value taking care of my own physical, emotional, and mental well-being. I attend therapy, enjoy breathwork classes, make time to move my body, and unwind with the occasional reality TV.

I believe that self-care isn't something we earn once everything else is done; it's an important part of living a connected, meaningful life. It's a value I strive to practice in my own life and one I hope to help my clients cultivate in theirs.

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Let’s Connect

Finding the right therapist matters.

If you're curious about working together, I invite you to schedule a consultation call. We'll discuss what brings you to therapy, answer any questions you may have, and explore whether we're a good fit.

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