Somatic and trauma-focused therapy for your everyday wellness.
Meghan Macgeorge is a therapist based in Ventura, California.
Meghan offers an eclectic and integrative approach to therapy that focuses on the client’s potential for growth. Meghan pulls from healing modalities such as Somatic Therapy, EMDR, Internal Family Systems (IFS), Mindfulness, and DBT. Her commitment to a compassionate, client-centered approach makes her a dedicated partner in the journey toward empowerment and healing.
Meghan is passionate about working with trauma and the symptoms that can stem from trauma: depression, anxiety, low self-esteem, guilt and shame, emotional dysregulation, and conflicts in personal relationships. Understanding that trauma can deeply impact every aspect of a person’s life, Meghan focuses on creating a safe and empathetic space where clients can begin to confront and process their experiences. By addressing both emotional and physical responses, Meghan helps clients reconnect with their bodies and emotions, fostering a holistic healing process.
Being human is hard, isn’t it?
We navigate life with limited time and resources, trying to manage overwhelmed nervous systems and the constant pressure of stress. All of this takes a toll. In the face of anxiety, depression, loss, and trauma, we do our best to make sense of our experiences and find ways to ease our suffering. Yet often, we come to realize that the survival strategies we’ve relied on no longer work for the life of connection and joy we truly desire. Despite all our thinking and problem-solving, we can feel stuck.
What we need is a greater change. We need support to move beyond old, unhelpful patterns and to create lives that feel safe, grounded, and even enjoyable. This journey isn’t about quick fixes but about the long, transformative work of self-awareness, self-regulation, and building the life we’ve so desired.
Therapy can offer just that—a dedicated space to reflect, explore, and heal. It’s a place to learn new skills, adopt healthier ways of thinking and being, and address old wounds. Through the therapeutic process, you’ll reconnect with your innate resilience, giving you the strength to move through emotional distress and create a life that feels whole and fulfilling.
